Mindful Minis is an organization dedicated to promoting children’s mindfulness through yoga. More than just an exercise, yoga helps nurture confidence, creativity, and calmness in a supportive and fun environment.
Meet the Faces Behind Mindful Minis Yoga 🧘♀️🌈
Charlotte
"Hi, my name is Charlotte, and I am a qualified children’s yoga instructor. My passion for children’s mindfulness grew while working in a school, where I saw a need for education on the topic. I started leading interventions with my students, incorporating mindfulness and emotional regulation activities. This inspired me to pursue a children’s yoga qualification. After completing the course, Lucy and I founded Mindful Minis, and I’m so excited to bring our vision to life!"
Lucy
"Hiya! My name is Lucy Dando, and I’m a Welsh speaker, a qualified mBit coach, a certified teaching assistant, and Reiki 1 & 2 qualified. I fell in love with mindfulness and spirituality, and I quickly realized this was the perfect path for me. With my experience working with children, I knew I wanted to introduce them to mindfulness and yoga. Charlotte and I are thrilled to be on this journey, spreading joy and calm wherever we go!"
Join their Weekly Yoga Sessions!
When: Every Monday | Session 1) 5 PM – 6 PM Session 2) 6 PM – 7 PM
Where: Health & Wellbeing Roundhouse, Llanrumney Hall Community Trust
Age range: 5 - 10 years old
How to Book:
Call them at 07918 450032
WhatsApp them here
Book online here
Come and experience the benefits of yoga and mindfulness in a fun, supportive space🌿💜
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